I Choose Me
Monday, 01 May 2023
As a parent, a caretaker, or simply an exceptionally caring individual, it’s not uncommon to find yourself fully immersed in the well-being of others, while unintentionally neglecting your own needs. While there’s nothing inherently wrong with nurturing others, what happens when your resources are depleted? At such moments, remember these three crucial words – I
- Published in I Choose Me, Shujaa Blog
Five Ways to Unplug and Recharge
Monday, 27 March 2023
Do you feel overwhelmed by the constant demands of your work, family, and social life? Do you struggle to find time for yourself and your hobbies? Do you often feel stressed, anxious, or burned out? If you answered yes to any of these questions, you might need to unplug and recharge. Unplugging means disconnecting from
- Published in Self-care, Shujaa Blog
The Importance Of Self Care
Wednesday, 15 March 2023
Self-care and self-love are essential components of spiritual balance. In a world that is often fast-paced and demanding, it is important to take the time to focus on our own well-being and care for our physical, mental, and emotional health. This is where “me-time” comes into play. Me-time is an opportunity for individuals to engage
- Published in Self-care, Shujaa Blog
Valentine’s Day
Monday, 23 January 2023
Valentine’s Day is a holiday celebrated on February 14th, in which romantic love and affection are traditionally expressed through the giving of gifts, such as flowers, chocolates, and cards. It is believed to have originated as a Christian feast day honoring Saint Valentine, a martyr who lived in the 3rd century AD. However, the origins
- Published in Holidays, Shujaa Blog
The History Of The T-Shirt
Saturday, 21 January 2023
The t-shirt has a long and intriguing history. The exact origins of the t-shirt are difficult to trace, but it is believed to have evolved from undergarments worn in the 19th century. The modern t-shirt as we know it today likely emerged during the early 20th century. One of the earliest known references to the
- Published in General, Shujaa Blog
